THE HEALING FREQUENCY
April in LA · A Nervous System Recap
An April between recovery and reinvention: not chasing efficiency, not optimizing, just living well. A month from Erewhon to Remedy Place.
Translated from Jasmine’s original Chinese. The illustrated slides are on the interactive reader.
Key points
- Some people go to church; some people go to Erewhon
- The Ammortal chamber at Proper: giving myself permission to slow down
- The Alo ice bath: real glow starts with how you treat yourself
- Vibrodome: a 360° dome sound journey; you come to feel, not to think
- Pause Aescape: an introvert getting a robot massage, 10/10, I fell asleep
- Molly Tea's jasmine matcha latte, because it shares my English name
- Felice acupuncture: the Asian aunties say 'I told you so'
- Recovery isn't one thing; it's a way of living
Full text
April in LA · A Nervous System Recap
An April somewhere between recovery and reinvention. Grateful for: slow mornings, good food, meaningful conversations, movement, being near the ocean. Not productive, not optimized, just alive.
Erewhon
Some people go to church; some people go to Erewhon. Everyone has a religion.
La La Land Reserve
Supreme matcha latte. Health is the new luxury, and recovery is the new status symbol. The perks of matcha: focus, steady energy, antioxidants, relaxation and stress relief. Wellness isn't a trend, it's a lifestyle.
Santa Monica Proper Hotel
Some places remind you that slowing down is actually normal. Nobody seemed in a hurry. Rest well, get real sleep; the Ammortal Chamber: deep sweating, cellular repair, sleep quality and nervous-system balance. The real luxury is letting yourself slow down.
Alo Wellness Club
Health is the new luxury, and recovery is the new status symbol. The perks of an ice bath: deep detox and less inflammation, muscle repair, focus and emotional balance, circulation, mental resilience, better sleep. The real glow starts from how you treat yourself.
Westfield Century City · Retail Therapy
Does shopping really heal? Sometimes we don't want to buy something; we want a little anticipation back. The best version of retail therapy: spending on the life you actually love. Sometimes healing is just a really sunny afternoon.
VIBRODOME · alternity.LA
Sound × image × vibration. A 360° projection dome, a vibroacoustic floor, a 90-minute immersive sound journey (Torkom & Divasonic, live). Come to feel, not to think. Feel more. Think less. Be here.
Corona Del Mar · Goddaughter’s Birthday
Sometimes I think life is about chasing growth, then I realize some happiness is just growing up alongside each other. Some friends, after long enough, become family. Family isn't always blood. Sometimes it's the people who stay.
April in LA · Part 2
LA taught me: recovery isn't one thing, it's a way of life. This month looked like: Erewhon, The Tox, La La Land Reserve, Alo, Proper, Century City, Vibrodome, Pause Aescape, Molly Tea, Curanim, Felice, Remedy Place, B…
Pause Aescape
As an introvert, getting massaged by a machine: 10/10. AI gave me a massage and I actually fell asleep. Minimal human interaction, perfect. AI massage, a heated bed, custom music, deep relaxation.
Molly Tea jasmine milk tea
Sometimes the Asia I miss most is a drink. Because it shares my English name, Jasmine, I ordered the jasmine matcha latte. Clean ingredients, real tea leaves, smooth and floral, not too sweet, just right: my comfort cup.
Curanim Pilates
Some workouts make you stronger; some bring you back to yourself. Not sweating buckets, not competing, just slowly finding your body again. Movement as medicine. When the body comes back, the heart slowly follows.
Remedy Place
LA turned recovery into a lifestyle. Red light therapy, hot-cold contrast, hyperbaric chambers, lymphatic massage: not a luxury, an everyday thing. You take care of yourself, so the world can be loved by you.
The Butcher’s Daughter · WeHo
Plant-based and delicious. Sometimes feeling healthy actually comes from sunshine. Health isn't restriction, it's choice: food is the starting point, and lifestyle is the key.
Felice Acupuncture
Asian aunties: I told you so. Unblocking qi and blood, balancing the organs, easing pain, better sleep: ancient wisdom, gently supporting us modern folks. Ancient technology.
Places in this story
- Erewhon
- La La Land Reserve
- Alo Wellness Club
- Westfield Century City
- Pause Studio
- Remedy Place West Hollywood
- Felice Acupuncture
- The Tox
Read it with the slides →The illustrated version on the LA Guide →
An original JSLALALAND field guide by Jasmine Chang (@jslalaland).